SOTKA

Category : Health and Fitness

Author Name : SOTKA

Operating System : android

License : Free

Rating : Everyone

SOTKA Download Links for Android

Download

from play.google.com

version : 1.0.72 date : 21/8/2023

Download

from uptodown.com

version : 1.1.14 date : 16/4/2024

Download

from apkpure.net

version : 1.1.14 date : 22/8/2023 size : 52.9 MB

Download

from softonic.com

version : 1.2.0

SOTKA Screenshot

About SOTKA Android Application

SOTKA is the first EduFitness app that has transformed the lives of over a million people worldwide. It is not just another fitness app or workout marathon but a FREE educational course that teaches the basics of physical activity and a healthy lifestyle. The 100-day SOTKA program provides personalized training, nutrition guidance, and bodyweight exercises. It equips you with the knowledge you need to improve your health, strength, beauty, and overall quality of life.

Application Official Website

https://100.workout.su

Application Support Email

[email protected]

Application Main Features

Detailed review of bodyweight exercises.
Detailed review of nutrition.
Infoposts with answers to the most popular beginner’s questions.
Exercises biomechanics and muscle work.
New training techniques every week.
Practicum on training programs design.
Detailed review of the different body systems (cardiovascular, respiritory, muscle).
Challenge yourself with seven unique training routines).
FREE educational course.
Receive new useful information.

Application Ratings

4.5

The content is rewritten by Gemini Ai ,Published Date : 1/5/2024 , Modified Date : 1/5/2024